What is Reflexology?


Reflexology is a non-intrusive complementary health therapy which helps the body to restore its natural balance. 


It is based on the principle that all organs, glands, muscles, bones and body systems are represented by reflexes on the feet, lower legs, face, ears and hands.


When specific massage pressure techniques are applied to these nerve reflexes, circulation is improved to the relevant areas and the body can begin its own healing process. 


Any imbalances in the body systems can be identified and worked on in order that the physical, hormonal or emotional blockages can be released.


Reflexology is a holistic therapy which treats the whole person, allowing the body to fall into a deeply relaxed state and generate a feeling of improved well-being.  It can be used adjacent to medical care.

Foot Reflexology

A properly trained Reflexologist will not claim to diagnose, prescribe any medication, nor claim a cure.

To find out more about reflexology, please watch the video produced by the Association of Reflexologist "What is Reflexology", which gives a short introduction.



To understand the benefits of reflexology click here.


To understand what happens in a typical reflexology treatment, click here.


To read more about the history of reflexology click here.

  • Instagram Social Icon
  • Google+ Social Icon
  • Facebook Social Icon
  • Twitter Social Icon

© Copyright Reflexology Room London 2015 by Abi Brazil. 

Refexology Room London is owned by Clinical Reflexologist, Abi Brazil RA CRM5 PRM BA(Hons).

Servicing areas in North London and Hertfordshire including Whetstone N20, Barnet EN4, EN5, EN6. Finchley N2, N3, N12, Muswell Hill N10, Crouch End N8, Stroud Green N4, Finsbury Park N4, Mill Hill NW7, Southgate N14, Winchmore Hill N21, Palmers Green N13, Edgware HA8, Borehamwood WD6, Bushey WD23 and surrounding areas


Foot Reflexology