Clinic Treatments Available
Treatments are tailored to the individual depending on personal health, your goals for that session and for longer term. Reflexology can help relieve stress, anxiety, depression, insomnia, pain, back pain, musculoskeletal issues, hormonal issues.
Pregnancy and Maternity Reflexology
Treatments are available throughout all three Trimesters and will be tailored to the individual depending on number of weeks pregnant and any health concerns, particularly those that are pregnancy related. Maternity reflexology can help prepare your body for a less painful and shorter labour.
Fertility reflexology treatments will include a health, diet and lifestyle consultation which will help aid the individual treatment plan designed for you. Whatever stage you are in the process of trying to conceive, the treatment plan will be developed to help balance your body so that it is at an optimimum level to conceive. Sessions will also include lifestyle advice to help you improve your chances of conception.
Online Video Sessions
Due to the Coronavirus situation, it may feel like everything has to be put on hold, however, I am offering two types of Online Video Sessions:
- Online Video Sessions for Fertility: for those looking for help with their Fertility there are still many things you can do to get your body in the best possible place to conceive. I will provide information on Ovulation tracking, diet, lifestyle, supplements, tests needed and offer aftercare advice. I will include some basic self-reflexology techniques you can practise at home.
- Hand Reflexology Sessions - Self Reflexology: sessions where I will teach you to perform some simple reflexology techniques on your hands. Sessions will be customised depending on your needs and I will send a personalised hand chart after the session.
Reflexology for Women's Health
Reflexology can aid women throughout all periods of change in their life, from the onset of menstruation through to fertility, pregnancy peri-menopuase and the menopause. Each of these stages is a unique and powerful experience for a woman resulting in many physical and psychological changes. Sessions will focus on any symptoms specific to your health and any conditions you may be experiencing.
Reflexology Lymph Drainage
Reflexology Lymph Drainage (RLD) is an evidence based, award winning, reflexology technique built on the same principles as Lymphatic Drainage Massage/Manual Lymphatic Drainage (MLD). This ground breaking technique focuses on stimulating the lymphatic reflexes on the feet using reflexology. RLD can help secondary lymphoedema symptoms such as swollen arms/legs as well as auto-immune conditions. Fluid volume can be measured in any limbs affected at beginning and end of sessions to determine any reductions.
Hot Stones Reflexology
Hot Stones treatments use warm, natural basalt stones to perform reflexology. The heat from the stones relaxes the body and penetrates the reflexes at its deepest level bringing the body and mind into balance. Sessions are tailored to the individual depending on personal health, your goals for that session and for longer term.
Reflexology for Palliative Care
Receving a diagnosis of a life-threatening illness such as Cancer can be an incredicle shock resulting in huge uncertainty, emotional and physical trauma. Reflexology can often help both emotionally and physically to overcoming this shock as well as aiding symptom relief, general well-being and improving quality of life. Reflexology can help patients feel a sense of taking control and doing something for themselves. Treatments are tailored to the individual and can be adapted to your specific needs e.g. shorter time, gentle pressure, performed on your own bed.
Baby Reflex Workshops™
Baby Reflex™ is a specially adapted gentle form of reflexology for babies and infants which has been proven to help build on the natural bond between parent and child. It gives parents the opportunity to learn soothing finger and thumb reflexology techniques from a qualified reflexologist thereby allowing them to help ease, relieve and eliminate many typical baby discomforts their own babies may be experiencing.
Reflexology in the Workplace
Work related stress is the largest occupational health problem in the UK today. Offering reflexology to staff members can help both employees and employers alike through, for example, improved motivation and productivity, increased loyalty, reduced stress, reduced absenteeism and as an attractive recruitment benefit.