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Clinic Treatments Available


Reflexology for Health & Well-Being

Treatments are tailored to the individual depending on personal health, your goals for that session and for longer term. Reflexology can help relieve stress, improve wellbeing and promote better sleep.   

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Pregnancy and Maternity Reflexology

Treatments are available throughout all three Trimesters and will be tailored to the individual depending on number of weeks pregnant and any health concerns, particularly those that are pregnancy related. Maternity reflexology can help prepare your body for a less painful and shorter labour, according to research in 2010.

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Fertility Reflexology

Fertility reflexology treatments will include a health, diet and lifestyle consultation which will help aid the individual treatment plan designed for you. Whatever stage you are in the process of trying to conceive, the treatment plan will be developed to help balance your body so that it is at an optimimum level to conceive. Sessions will also include lifestyle advice to help you improve your chances of conception.

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Orchid relaxing reflexology

Reflexology for Women's Health

Reflexology can aid women throughout all periods of change in their life, from the onset of menstruation through to fertility, pregnancy peri-menopause and the menopause.  Each of these stages is a unique and powerful experience for a woman resulting in many physical and psychological changes.  Sessions will focus on helping improve the well-being of all women, whatever stage they are at in their life.

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Reflexology Lymph Drainage

Reflexology Lymph Drainage (RLD) is an evidence based, award winning, reflexology technique built on the same principles as Lymphatic Drainage Massage/Manual Lymphatic Drainage (MLD).  This ground breaking technique focuses on stimulating the lymphatic reflexes on the feet using reflexology, with the aim to cause an effect on the lymphatic system within the body.  Lymphatic drainage is often used to support symptoms of lymphoedema such as swollen arms/legs as well as auto-immune conditions. RLD may be used similarly to support clients.  Fluid volume can be measured in any limbs affected at beginning and end of sessions to determine any reductions.

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Reflexology for Palliative Care and Life-threatening Illness (e.g. Cancer)

Receiving a diagnosis of a life-threatening illness such as Cancer can be an incredible shock resulting in huge uncertainty, emotional and physical trauma. Reflexology can help by improving general well-being which in turn can improve quality of life.  By doing something for oneself, patients can feel a sense of taking control in a situation where control is often lacking. Sleep and stress are also often impacted with a life-threatening diagnosis and Reflexology sessions can aid this. Treatments are tailored to the individual and can be adapted to your specific needs e.g. shorter time, gentle pressure, performed on your own bed.

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Baby Reflex Workshops™ 

Baby Reflex™ is a specially adapted gentle form of reflexology for babies and infants. It gives parents the opportunity to learn soothing finger and thumb reflexology techniques from a qualified reflexologist thereby allowing them to help improve their baby's wellbeing.

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Hot Stones Reflexology

Hot Stones treatments use warm, natural basalt stones to perform reflexology. The heat from the stones relaxes the body and penetrates the reflexes at its deepest level bringing the body and mind into balance. Sessions are tailored to the individual depending on personal health, your goals for that session and for longer term. 

Hot Stones Reflexology more information

Reflexology in the Workplace

Work related stress is the largest occupational health problem in the UK today. Offering reflexology to staff members can help both employees and employers alike through, for example, improved motivation and productivity, increased loyalty, reduced stress, reduced absenteeism and as an attractive recruitment benefit.  

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